With pregnancy comes fear, worry, maybe a little anxiety that everything goes right and your baby is growing and is healthily. But what if that normal fear and worry turns into something else.... When a little worry turns into all consuming dread and consumes your every thought, thats when you need to take action.
After suffering a pregnancy loss, Keira world totally changed and her thoughts moved to a place she had no control over. In the episode we discuss what is pre natal depression, the signs and where to go to get help. Its okay to NOT be OKAY!
Episode Resources: PANDA - Perinatal Anxiety & Depression Australia. Find them at https://www.panda.org.au/
NSW Health Safe Start Program
Find Keira @raising2littlemen or firstname.lastname@example.org